Dieting

The Hottest Diet Trends of 2021 0

The Hottest Diet Trends of 2021

Posted by on Jun 28, 2021 in Dieting

The hottest diet trends of 2021 are more fascinating than those of previous years when you consider the current situation and what has led to these specific patterns to develop. They take into account what has happened to us, what is currently happening, and where we generally think things are headed.

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Low Carb vs. Low Fat Diet Plans 0

Low Carb vs. Low Fat Diet Plans

Posted by on Jun 5, 2019 in Dieting

The low carb vs low fat debate has been ongoing for around two decades.  Though it had been in existence longer, it was the sudden explosive popularity of the Atkins diet that kicked it into high gear. After...

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