Vitamin D Deficiency Linked to Dementia

The condition of dementia patients worsens over time, and they lose the ability to think. They are not able to reason or make sense of anything. This situation becomes so intense that they are not even able to go about their daily routine. Since the discovery of this disease, there have been efforts to determine its causes. Moreover, there are researchers who are working toward discovering a cure for it.

To date, there are no tried and tested cures for dementia, but there have been recent discoveries that may help prevent this disease. Quite recently, a study was conducted by the University of Washington to figure out the causes of dementia. The results of this study were rather intriguing. They showed that individuals with vitamin D deficiency are more likely to develop dementia in the later stages of their life.

It has not been authenticated if vitamin D consumption can prevent dementia. But the results did show that people who lacked vitamin D obtained from sunshine are more likely to be affected by the disease. The study was conducted with over 1,500 candidates aged 60 and above. The study continued for over five years, and the candidates were monitored. Toward the end of the study, researchers found that the risk of developing dementia depends on vitamin D deficiency.

If a patient had substantial vitamin D deficiency, he or she would be at a greater risk of developing Alzheimer’s or dementia. Even though low vitamin D levels in the body are known to increase the risk of dementia, the exact causes are unknown. Researchers are still trying to figure out how vitamin D deficiency increases the chances of one getting dementia or Alzheimer’s. Even though it has been established that the deficiency of vitamin D can increase the risk of dementia by 50 percent, there is still a long way to go.

Researchers are working on determining how vitamin D levels affect dementia and Alzheimer’s. However, the studies conducted did clear up one aspect: if you already have dementia or Alzheimer’s, consuming vitamin D will not help cure the disease. But you should maintain a steady intake in order to prevent the disease. Do keep in mind that you should not consume more than 10,000 IU of vitamin D in a day.

If you already have dementia or simply want to prevent it, consuming vitamin D is a good idea. Just be sure not to exceed the daily recommended intake.

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