Instagram fitness influencers can be a fantastic place to find ideas, inspiration and motivation. Unfortunately, just as it can have a very positive effect on us, it can also drag us down if not taken properly. After all, when we’re struggling with a plateau, it can be very difficult to see perfect pictures of people who seem to be finding it easy to leap beyond our goals.
Therefore, it’s a good idea to have a strategy in place to be able to get the most out of Instagram fitness influencers instead of letting them get you down. Use these tips to help. They may seem obvious at first, but many of us aren’t using them yet.
Follow Instagram Fitness Influencers on a Similar Path to Yours
Instagram fitness influencers come in every shape, size and goal. To help you to stay motivated and inspired by the people you follow, choose accounts for people who are just slightly ahead of where you are. That way, what you see is closer to what you’re experiencing. It’s all well and good to view pictures of your ideal, but what about the journey along the way? When it feels like you’ll never reach what perfect-looking people have, it can get you down. Follow people who were where you are now only a short time ago. That way, you’ll be able to grow together, and you’ll always have your eye on the path just ahead of you.
It’s all well and good to pay attention to Instagram fitness influencers’ best achievements, but how did they get there? When you follow someone, take the journey with them. Watch what they went through to get where they are now. Follow people who are willing to document the good, the bad and the ugly. Let them show you their challenges, and how they overcome them. This can help you to know that you’ll have challenges, too, and that you’ll overcome them, too.
Don’t Miss the Stories
One of the best things you can get from Instagram fitness influencers is their stories. These are only around temporarily so make sure you check them out while they’re still there. These are often where you’ll find the nitty gritty about a person’s progress. You’ll need to sign in at least once every 24 hours so you don’t miss them, because that’s how long they last. These are often where influencers will show their progress and their training, leaving their profiles for more permanent images and achievements.