"To love yourself as you are is a miracle, and to see yourself is to have found yourself, for now. And now is all we have, and love is who we are."

Anne Lamott

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Why Are Wellness Goals More Important Than Just Weight Loss Goals?

Why Are Wellness Goals More Important Than Just Weight Loss Goals?

Posted by janet on Mar 5, 2019

If you skip the fads and look at the healthy trends for this year, you’ll discover that wellness goals are far more popular than weight loss targets. There are many reasons for this, and it is believed that the trend will only continue to grow as people discovery why...

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I Tried These Wellness Products and Love, Love, Love Them!

I Tried These Wellness Products and Love, Love, Love Them!

Posted by janet on Feb 21, 2019

I’m one of those people who is practically addicted to wellness products. I just love how many there are and that I’m in a position to try some of them out. This includes everything from healthy weight loss tools, fitness gadgets, and other devices, technologies and...

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I Tried These Top YouTube Fitness Channels for a Month

I Tried These Top YouTube Fitness Channels for a Month

Posted by janet on Feb 7, 2019

Whenever I want to try a new workout, I always look to YouTube Fitness Channels to provide. That said, if you’ve ever tried to search among all the different videos, you’ll know that it can be a bit overwhelming. There are millions of videos and thousands of channels...

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