"To love yourself as you are is a miracle, and to see yourself is to have found yourself, for now. And now is all we have, and love is who we are."

Anne Lamott

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Why Aren’t Your Walks Keeping the Winter Weight Off?

Why Aren’t Your Walks Keeping the Winter Weight Off?

Posted by janet on Dec 11, 2018

Everyone is always telling you that walking is the perfect exercise, but why isn’t it keeping the winter weight off? Have you been walking every day without seeing any impact on the number on the scale? This doesn’t mean that walking isn’t the great exercise people...

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Do Probiotics Provide Weight Loss Benefits?

Do Probiotics Provide Weight Loss Benefits?

Posted by janet on Nov 29, 2018

What are the weight loss benefits of probiotics? Are there any? How do they affect your health? Should you be taking probiotics if you want to burn through more fat? These are very common questions, particularly as science learns more about the importance of the human...

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Rent a Luxury Villa and Visit a Magical Town Called Tequila Mexico

Rent a Luxury Villa and Visit a Magical Town Called Tequila Mexico

Posted by janet on Oct 26, 2018

Tequila Mexico is a real place and, for reasons you might not expect, it is officially known as a magical town. That’s right, the Mexican Secretariat of Tourism has labeled this location as a Pueblo Mágico, which really does mean “Magic Town”. While the popularity of...

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